Eating 1 cup of rice, along with veggies or beans will keep you full for a really long time. Rice, white, long-grain, regular, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Mainly due to the high fiber content. 9 % 5g Protein. Most types of rice contain about 90-120 calories per 100g of cooked rice. If you took 100g cooked rice, then it's only a third-quarter of the original uncooked amount. 50g of uncooked rice makes about 170-200g cooked rice. There are 112 calories in 100 grams of Brown Rice (Medium-Grain, Cooked). There are 189 calories in 100 grams of Red Rice (Cooked). Log Food. As a rule of thumb, rice weighs about three times as much after it's cooked: 100g of uncooked rice = 300g of cooked rice. But how many calories in rice are there? 130 / 2,000 cal left. Calorie Breakdown: 2% fat, 90% carbs, 8% prot. 1 / 2,300g left. There are 213 calories in 1 cup of Cooked Rice. 91 % 52g Carbs. Fat 67g--/ 67g left. Daily Goals. Rice Rice - Basmati White Rice 100g (Cooked) Aj. 130 Cal. Hopefully that makes sense, I got a little lost as I was typing it Get full nutrition facts and other common serving sizes of Brown Rice (Medium-Grain, Cooked) including 1 … How does this food fit into your daily goals? Nutritional Info. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. 0 %--Fat. Practically, a cup (160g) of cooked rice has up to 240 calories. Calories in Rice, White Rice (Cooked) Rice is a great staple food to keep you full for longer. Calories, fat, protein, and carbohydrate values for for Cooked Rice and other related foods. It near quadruples in amount, so if you had 100g of uncooked rice at 356 calories, that would make around 340-400g cooked rice. Sodium 2,299g. Furthermore, 2 cups of rice contain up to 480 calories. Remember when weighing dried rice that it approximately doubles in size, this does not however affect the amount of calories in rice there are. Calorie Goal 1,870 cal. Rice is a filling food. Cholesterol 300g--/ 300g left. Serving Size : 200 g serving. Fitness Goals : Heart Healthy. By 100 grams of cooked, do you mean it was 100g before it was cooked or 100g after?