Emu, Flat Fillet, Raw with a serving size of 100 grams has a total of 102 calories with 0.74 grams of fat. There currently aren't any reviews or comments for this usda nutrition. Emu, inside drum, raw; Emu, inside drums, cooked, broiled; Emu, outside drum, raw; Emu, oyster, raw; Emu, top loin, cooked, broiled; NUTRIENTS; VITAMINS; MINERALS; CALORIES; FAT; Nutrients in Emu. Emu flat fillet raw is rich in vitamin B12 (255%), selenium (57%), pantothenic acid (50%), niacin (48%), vitamin B6 (45%). 100 grams of Emu contain 22.25 grams of protein, 0.74 grams of fat, no carbohydrates, and no fiber. Nutrition Facts for Emu Flat Fillet Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The serving size is equivalent to 100 grams of food and contains 6.66 calories from fat.This item is classified as poultry products foods. raw vegetable salad 5. flat vegetable casserole. raw vegetable salad 3. Most people have never tried emu before but once they do, they come back for more. Emu meat taste similar to meat with very little difference but with high iron and low fat it makes a great meal. Related Tips and Advice flat breads. Nutrition Information for Emu, flat fillet, raw Reviews. Amount of Lutein + zeaxanthin (important nutrients) in Emu, flat fillet, raw natural Back to product's complete Nutritional Details data. Be the first! See details. Related Recipes wheat flat bread. Emu, flat fillet, raw. flat bread - pita bread. Not only calories. 1 to 10 of 7413 for Emu Flat Fillet Emu Flat Fillet Per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 78.76g Nutrient weight in an amount: 1 g, gram 1 dag, dekagram (10g) 100 g, grams portion 1 kg, kilogram (1,000g) 1 oz, ounce (28.35g) 1 lb, pound (16oz) 3 oz (85.048569375 grams) 1 flat fillet (354 grams) Our Emu Meat is now available for sale from our Emu Farm in Marburg Queensland. Nutrition Comparison for Emu Flat Fillet Raw vs Emu Flat Fillet Raw vs Emu Flat Fillet Raw. Comment on this. Add A Review Now! Rate It!