At that point you can easily judge progression rather than just going from the previous memory of how you looked. It is now Marc’s goal to educate and guide individuals through yèt-their health and fitness journey by utilizing the knowledge he has gained over the years. Individuals make these changes based upon weight, body fat readings and other methods. The photos from this session are for my stock portfolio on Stocksy United, so my post production photograph editing workflow is fairly minimal. What other lights might be involved in the lighting setup? So before reading further, take a look at the photo below, and see if you can figure out what lighting was used.If you’re new to the game, here are a few things to look for: 1. See more ideas about Bodybuilding, Bodybuilding … This type of lighting seems to get the best photo. Look at the background. Adam Frimer is a Guinness World Record holder, producer, and DoP based in Tel-Aviv, Israel. I used four studio strobes. Any fairly intense, directable light source will get the job done. Although this is not mandatory, the pictures should be taken at about the same time of day each time so that your fullness and water retention is similar. How many lights were used? For the truest pictures I have found that you need to position yourself depending on the angle of the light. That’s just not the type of model that I am looking for – especially for stock photography  (yes I realize the hypocrisy…). You also want to try to have as clean a background as possible behind you. If you have decent lighting in a bathroom or kitchen and sufficient room you can often prop your phone on a counter top. I find many people struggle to be able to have someone at their beacon call for this task. Of course it is optimal to have someone take the pictures for you. Teenage (13-17yrs & 18-19yrs) Junior (20-23yrs) Jr. Masters (35-39yrs) Masters (40-49yrs) Grand Masters (50-59yrs) Ultra Masters (60-69yrs) It also does not help to only take pictures of strong poses. I have found that just a nominal cash payment weeds out the flakes and helps to bring in models that have a bit more experience and are willing to really work for the shot. With the exception of the fill light, the power of all the lights are set to be relatively equal by using a light meter. You can also add in a pose that is a weakness you are trying to bring up as your 4th pose if needed. $21.47. Look at the definition around the edges of the shadows. achieve their goals. There is a large softbox to the right side of the model, a strip light to the left that is slightly behind the model, an overhead hair light in a small softbox just behind the model, and a fill light in a small softbox in front of the model, in line with, but slightly above the camera. If you do not have someone to take your pictures, make technology work for you. It avoids light from spilling onto the abs and upper body and filling in the shadows produced from overhead light source. If you are mainly a Strobist style photographer, you may not be used to looking at modeling lights, so it is easy to miss the information that they provide when you switch to studio strobes with modeling lights. One skill you should practice on a regular basis is the ability to deconstruct another photographer’s lighting. I am selling stock, but I am also pitching my work to art directors and other potential clients, and those types of buyers are not going to notice another photo of a sunset, cat, flower or pretty young woman. When I work with studio strobes, I find that the process is much slower and controlled than with hot shoe off-camera flash. Along with creating appropriate poses, lighting is also extremely important. Although a good picture is priceless, if you get sloppy with your comparison pictures they are rendered close to worthless. To illustrate the difference, here is a photo with the light to camera left slightly in front of the model, and with the model’s back hip just a touch too far forward. As you can see, it is the shadows from the directional light that define the model’s muscle structure, which is what I wanted to emphasize for an athletic portrait. In terms of lighting, I generally think it's best to keep it relatively simple. Catch lights in the eyes are especially helpful because you can often see a reflection of the actual lights used. He fell in love with photography in 2013 when he got a camera as a birthday present. You can follow his work on 500px, IG, and Flickr, and get his tutorials here. See more ideas about bodybuilding, mr olympia, bodybuilding motivation. JP Danko is a commercial photographer based in Toronto, Canada. Use them often and use them wisely. Turn off or move the lights on the side so they are out of the shot. JP Danko is a commercial photographer based in Toronto, Canada. For legs placing 10-20 degree gridded lights from the side works best. If this holds true for any sport, it is bodybuilding. My preference is to have all progress pictures taken first thing in the morning prior to … Vanity question: What home lighting is best for posing? The fill light is set about two stops under the key lights to add a little bit of detail to what would otherwise be a deep shadow area on her face. Catch lights in the eyes are especially helpful because you can often see a reflection of the actual lights used. Im beginning to notice how lighting has an effect on pictures. Marc Snyder is an active NPC Bodybuilder and current 2013 Mr Ohio. The lighting concept that I used for this athletic portrait was to wrap the model in dramatic light to the sides and slightly behind, with the light skimming across the model’s muscles in order to show the maximum amount of muscle definition possible. Photographing on overcast days can be a good strategy, as the soft light you get on such days produces the best skins tones. When comparing pictures it does not help to change poses on a weekly basis. Compare your pictures side by side utilizing a collage app. But for personal projects or stock shoots, it can be much more cost effective to find an independent freelance model. He is a certified personal trainer and strength and conditioning coach. In order to pique the interest of more discerning viewers, whenever possible I like to try to create images that are a just a bit different – even when the subject is as rote and cliché as a pretty young woman. I like hard main and fill lights -- big silver umbrellas are good for this. If you’re a photographer or model with the same frustrations with the current online freelance modeling resources, I have started a Facebook page called JustAdModels (ad, as in advertising) – check it out, maybe we can grow a community just for independent, freelance advertising and lifestyle models that drops the usual model T&A and includes more photographers who are a bit more diverse…and respectful to women. You also need to use a light modifier that produces a directional light source, such as a soft box (as opposed to an umbrella which is not very directional). Lighting is possibly the most important factor in any photographic genre, and particularly so in taking bodybuilding pictures where muscle definition is so critical in creating visual impact. I find that working on a time-for-prints basis turns what should be a well-defined business relationship into some kind of weird barter arrangement where neither party really gets what they want. All Rights Reserved. Many photographers start out with hot shoe style off-camera flash and then progress to studio strobes. Apr 16, 2016 - Explore ken perfido's board "Classic Bodybuilding Poses" on Pinterest. Chimping the back of the camera is not the equivalent of using a light meter for studio portraits – you really do need a light meter to do it properly. Hey Everyone, Today as promised I’ve a little Behind the Scenes post from Sunday’s Art of Physique Photography Workshop.. I’ll give you a look at how a couple of the pictures were lit plus a couple of tips and techniques too that will help you get the very best results when photographing muscular physiques. It is a pretty straight forward four light setup. However, the one that trumps them all is the visual aspect. The goal is to reduce shadows as much as possible. Were you able to deconstruct my athletic portrait lighting setup? Is a fill light or reflector being used to add some light to those areas? By ilovearnie. For legs placing 10-20 degree gridded lights from the side works best. During your shoot, you can play around with the light sources for different levels of highlight and lowlights in your images. The problem with photographing bodybuilders also comes down to the nature of vision itself. And here is a similar photo with the light to camera left moved back just a few inches to better skim across the model’s muscles, and with her back hip turned a teeny bit further away from the camera.