The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories . Pure maple syrup contains … Nutrition facts and Information for Syrups, maple. Contains Numerous Antioxidants. Maple Syrup 100% 1 Teaspoon Maple Syrup 100% 1 Teaspoon - Sryup. Around 1/3 cup (80 ml) of pure maple syrup contains ( 2 ): Calcium: 7% of the RDI Potassium: 6% of the RDI Iron: 7% of the RDI Zinc: 28% of the RDI Manganese: 165% of the RDI Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Need a strong reason to use switch your sweetener? Serving Size : 1 tsp. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Maple and Corn and/or Cane Pancake Syrup Blends, Spring Tree 100% Pure Natural Maple Syrup, Wild Harvest Organic 100% Pure Maple Syrup, Wellsley Farms Organic 100% Pure Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. 2,000 calories a day is used for general nutrition advice. Maple syrup … Wild Harvest Organic 100% Pure Maple Syrup, Trader Joe's Organic Vermont Maple Syrup Bourbon Barrel Aged. You'd need to walk 15 minutes to burn 52 calories. Calories. Calorie breakdown: 1% fat, 99% carbs, 0% protein. Log In. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 oz and 1 individual packet. Sign Up. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 52 calories in 1 tablespoon of Maple Syrup. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Honey and maple syrup are the most similar in calorie content. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. There are 52 calories in 1 tablespoon of 100% Maple Syrup. Free online calorie counter and diet plan. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. There are 52 calories in 1 tablespoon (0.7 oz) of Maple Syrup. Maple Syrup = 260 cal There are 260 calories (on average) in 100g of Maple Syrup. Calories in Maple Syrup. Find nutrition facts for over 2,000,000 foods. 100 % 4g Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. About Food Exercise Apps Community Blog Shop Premium. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 17 Cal.